Water | 72.84g |
Energy | 97.0kcal |
Energy | 408.0kJ |
Protein | 3.34g |
Total lipid (fat) | 1.41g |
Ash | 0.7g |
Carbohydrate, by difference | 21.71g |
Fiber, total dietary | 2.7g |
Sugars, total | 7.73g |
Sucrose | 6.02g |
Glucose (dextrose) | 0.7g |
Fructose | 1.02g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 4.47g |
Calcium, Ca | 2.0mg |
Iron, Fe | 0.55mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 92.0mg |
Potassium, K | 252.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.057mg |
Manganese, Mn | 0.214mg |
Selenium, Se | 0.8??g |
Vitamin C, total ascorbic acid | 6.2mg |
Thiamin | 0.09mg |
Riboflavin | 0.053mg |
Niacin | 1.666mg |
Pantothenic acid | 0.749mg |
Vitamin B-6 | 0.127mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Choline, total | 29.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 43.0??g |
Vitamin E (alpha-tocopherol) | 0.09mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.4??g |
Fatty acids, total saturated | 0.197g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.185g |
18:0 | 0.012g |
Fatty acids, total monounsaturated | 0.374g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.374g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.603g |
18:2 undifferentiated | 0.586g |
18:3 undifferentiated | 0.018g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.023g |
Threonine | 0.133g |
Isoleucine | 0.133g |
Leucine | 0.358g |
Lysine | 0.141g |
Methionine | 0.069g |
Cystine | 0.027g |
Phenylalanine | 0.155g |
Tyrosine | 0.126g |
Valine | 0.191g |
Arginine | 0.135g |
Histidine | 0.091g |
Alanine | 0.304g |
Aspartic acid | 0.252g |
Glutamic acid | 0.655g |
Glycine | 0.131g |
Proline | 0.301g |
Serine | 0.158g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |